Deciding to make positive changes in your life takes courage. Finding the right therapist is an important first step in the healing process. As a warm therapist, my goal is to provide you with a safe and supportive space where we can work collaboratively towards your goals. Using evidence based strategies and insight, I help individuals uncover what is keeping them stuck while giving them the tools they need to begin enjoying life again.
Many of the women and adolescent girls I’ve worked with have dealt with challenges ranging from anxiety, depression, relationship issues and prenatal/postnatal stress and motherhood. Whether you're struggling with current issues or problems from the past, you don't have to work through emotional struggles alone.
I received my graduate degree from Columbia University and post graduate training from the Ackerman Institute. I’ve been providing psychotherapy for over 15 years. I’m licensed in both New York and New Jersey. Currently, I am only offering virtual therapy. For future in-person sessions, I have an office located in Montclair, NJ. I invite you to reach out to me for a free phone consultation to see if we might be a good fit. I can be reached at 646-450-1694 or by email at jackiefreemannyc@gmail.com